She was beautiful, but not like those girls in the magazines. She was beautiful, for the way she thought. She was beautiful, for the sparkle in her eyes when she talked about something she loved. She was beautiful, for her ability to make other people smile, even if she was sad. No, she wasn’t beautiful for something as temporary as her looks. She was beautiful, deep down to her soul.
-F. Scott Fitzgerald
Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.
Essential oils have really become popular over the past couple years. They are believed to help certain situations in your life. Here are 15 oils to help you cope with your stress!
It gives you this wonderful calming effect.
2. Wild Orange
Orange is a sent that is uplifting and energizing.
This allows you to become relaxed and grounded to your surroundings.
This is a very cleansing sent.
I haven’t heard of this scent before, but it apparently helps you release your grief.
This one is a happy scent and it can uplift your spirits.
7. Roman Chamomile
Chamomile is such a soothing scent.
This is another calming and uplifting scent.
Cypress is a scent that will bring peace and trust to your body.
10. Clary Sage
Sage can actually balance your hormones.
Rosemary is used to reduce tension.
This brings out your self acceptance
13. Ylang Ylang
This scent can help you release your anger and frustration.
Sandalwood will bring you a peaceful and grounding feeling.
This scent will cool down your anger and relax you.
When you recover or discover something that nourishes your soul and brings you joy, care enough about yourself to make room for it in your life.
-Jean Shinoda Bolen